6 Tips For a Better Float

Want to make the most of your float? Whether it's your first time floating or you're a seasoned regular, we want to help improve your experience. Here are some great tips to keep in mind for your next visit to a sensory deprivation tank in Jacksonville. Avoid fluids and caffeine before your session. Don't drink [...]

3 Ways that Students Benefit from Floating

It seems like today’s students are under an increasing amount of pressure. Studying for tough exams, writing lengthy papers and dealing with difficult social issues can cause a great deal of stress. Unfortunately, there are many unhealthy ways that students may try to cope with stress, including overusing caffeine, drugs or alcohol. But now, visiting [...]

By | 2017-07-07T16:17:01+00:00 July 7th, 2017|flotation therapy, reducing stress, stress relief|0 Comments

How a Sensory Deprivation Tank Can Help Your Golf Game

Looking to improve your golf game? It may be as simple—and relaxing—as floating. When you’re floating, which is also known as sensory deprivation, you’ll be immersed in 10 inches of a rich solution of magnesium and Epsom salt that’s warmed to body temperature. The concentration is so dense, it creates a buoyancy that allows your [...]

By | 2017-06-27T18:17:08+00:00 June 22nd, 2017|flotation therapy, Sensory Deprivation|0 Comments

How Floating Helps With Pain Relief

When you’re recovering from an injury or dealing with chronic pain, finding relief can be a constant battle. Many people mistakenly think that their only option is to depend on potent pain relievers that may help for a short time, but often come with unpleasant side effects. If you would rather find a more natural [...]

By | 2017-06-27T17:55:15+00:00 June 15th, 2017|flotation therapy, Sensory Deprivation|0 Comments

How Yoga and Floating Complement Each Other

If you’re seeking relaxation and stress relief, yoga and flotation therapy go hand in hand. They both revitalize and strengthen your body and mind, and they promote healing. And when practiced together, yoga and floating can greatly complement each other. If you already practice yoga, locating a sensory deprivation tank in Jacksonville can be an [...]

By | 2017-05-25T10:35:05+00:00 May 25th, 2017|flotation therapy, reducing stress, stress relief|0 Comments

Magnesium Deficiency & How Floating Can Help

Magnesium is a mineral that is vital to the human body. It sustains the health of your heart and circulatory system, maintains your energy levels and keeps your bones strong. It helps to regulate levels of many key nutrients including calcium, zinc, potassium, copper and vitamin D. Studies have shown magnesium deficiency may contribute to serious [...]

By | 2017-05-25T10:35:40+00:00 May 12th, 2017|epsom salts, flotation therapy|0 Comments

Sensory Deprivation Tanks & Flotation Therapy Helping People with PTSD

Flotation therapy is being recognized as an exciting new method of treatment for people suffering from post-traumatic stress disorder, or PTSD. Veterans, victims of assault and others are finding relief from this debilitating disorder in sensory deprivation tanks. PTSD is a mental disorder that can be set off by witnessing or experiencing a terrifying event. [...]

By | 2017-05-25T10:35:35+00:00 May 5th, 2017|flotation therapy, Sensory Deprivation|0 Comments

How Flotation Therapy Helps Athletes

Sensory deprivation and flotation therapy have been around since the 1950s, and their benefits have long been recognized in the athletic community. Athletes around the world turn to floating for a host of reasons, including decreased fatigue, accelerated healing and increased mental clarity. Many types of athletes—both recreational and high performance—can benefit from floating. Runners, [...]

By | 2017-05-25T10:35:49+00:00 April 14th, 2017|flotation therapy|0 Comments

Kris & Jeff on The New Old School Podcast

Kris & Jeff were guests on The New Old School Podcast as the hosts enjoyed their first time inside a float pod. They also spoke about the history of floating, its many health benefits, and how it facilitates meditation. It's a great listen for people who aren't experienced with floating or who want to know [...]

By | 2017-03-28T16:33:44+00:00 March 28th, 2017|flotation therapy, meditation, reducing stress|0 Comments