The Benefits of Essential Oils

Essential oils have become increasingly popular. They have been used for centuries for their remarkable healing properties, and it seems the mainstream has caught on. The practice of using essential oils, or aromatherapy, can be a great complementary treatment to using a sensory deprivation tank. What are essential oils? Essential oils are concentrated oils that [...]

By | 2017-09-19T14:45:24+00:00 September 26th, 2017|reducing stress, stress relief|0 Comments

De-stress After the Hurricane with Floating

Dealing with an extreme natural event like a hurricane can cause a great deal of stress. It takes a physical and emotional toll that may last long after the storm has passed. The anxiety, days of preparation and physical labor of cleanup after the hurricane can leave you feeling drained. Finding ways to manage this [...]

By | 2017-09-22T13:43:43+00:00 September 22nd, 2017|reducing stress, Sensory Deprivation, stress relief|0 Comments

Mindfulness & Floating

What is Mindfulness? Mindfulness and meditation have been hot topics recently. But what exactly is mindfulness? It is the act of maintaining complete awareness of our thoughts, emotions and experiences in the present moment. When you’re mindful, you’re observing your thoughts and feelings without judgment. Mindfulness does not require any spiritual or religious commitment. It’s [...]

By | 2017-09-06T15:17:04+00:00 September 6th, 2017|flotation therapy, meditation, stress relief|0 Comments

3 Ways that Students Benefit from Floating

It seems like today’s students are under an increasing amount of pressure. Studying for tough exams, writing lengthy papers and dealing with difficult social issues can cause a great deal of stress. Unfortunately, there are many unhealthy ways that students may try to cope with stress, including overusing caffeine, drugs or alcohol. But now, visiting [...]

By | 2017-07-07T16:17:01+00:00 July 7th, 2017|flotation therapy, reducing stress, stress relief|0 Comments

How Yoga and Floating Complement Each Other

If you’re seeking relaxation and stress relief, yoga and flotation therapy go hand in hand. They both revitalize and strengthen your body and mind, and they promote healing. And when practiced together, yoga and floating can greatly complement each other. If you already practice yoga, locating a sensory deprivation tank in Jacksonville can be an [...]

By | 2017-05-25T10:35:05+00:00 May 25th, 2017|flotation therapy, reducing stress, stress relief|0 Comments

Anxiety and Flotation Therapy

Are the everyday aspects of your life leaving you stressed? Do you worry excessively about things that are not within your control? Flotation therapy might be something that could benefit you. Sensory deprivation through flotation therapy is a great way to help calm the nagging thoughts and ease the tense muscles that result from anxiety. [...]

By | 2017-05-02T10:59:16+00:00 February 23rd, 2017|flotation therapy, reducing stress, stress relief|0 Comments