De-stress After the Hurricane with Floating

Dealing with an extreme natural event like a hurricane can cause a great deal of stress. It takes a physical and emotional toll that may last long after the storm has passed. The anxiety, days of preparation and physical labor of cleanup after the hurricane can leave you feeling drained. Finding ways to manage this [...]

By | 2017-09-22T13:43:43+00:00 September 22nd, 2017|reducing stress, Sensory Deprivation, stress relief|0 Comments

How Yoga and Floating Complement Each Other

If you’re seeking relaxation and stress relief, yoga and flotation therapy go hand in hand. They both revitalize and strengthen your body and mind, and they promote healing. And when practiced together, yoga and floating can greatly complement each other. If you already practice yoga, locating a sensory deprivation tank in Jacksonville can be an [...]

By | 2017-05-25T10:35:05+00:00 May 25th, 2017|flotation therapy, reducing stress, stress relief|0 Comments